Intermittent

Finally back on a regular running schedule. For the last four weeks, I've gotten three runs a week logged. Not great. I've lost a lot of cardio. Did 3 miles today but 0.25 of that was a walk, so it doesn't really count as a 5k. But it's more than I've accomplished since December.

( Also accomplished today: )

Whew. And now it's flake o'clock.