Cumulative
Aug. 1st, 2017 07:09 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
tegyriusThe new job has a few benefits that aren't immediately evident on the total value of compensation sheet. Among these are a location and commute route that are somewhat conducive to biking and an employee gym with $7/month membership and free personal trainer sessions.
So my exercise log for July looks a little something like this:
R = run (Couch to 5k ongoing, with yesterday being my first unbroken 5k since last October).
G = gym.
B = bike commute (7 miles each way).
I'm not going to be able to maintain that consistent of a tempo once the kids move in again and our operational tempo ramps up, but I think it's a pretty good first month.
So my exercise log for July looks a little something like this:
R = run (Couch to 5k ongoing, with yesterday being my first unbroken 5k since last October).
G = gym.
B = bike commute (7 miles each way).
I'm not going to be able to maintain that consistent of a tempo once the kids move in again and our operational tempo ramps up, but I think it's a pretty good first month.